2015，启动探索的热情-------- (1人在浏览)

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去年12.20百里徒步●励志电白--2014第九届茂名百里徒步因为不是自己的强项，所以没有参加，这一次的骑行源于前两天和几位车友聚餐时说起，加上听说七迳山岚村芥菜花开花了，于是大家有了去骑行的想法。

 

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山岚村不近城镇，村民大多以耕田为业。
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芥菜花种子，亩产一百斤左右，主要销售附近的菜园主。
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[菩提大师兄]

科普一下：
芥菜花含有维生素A、B族维生素、维C和维D很丰富。具体功效有提神醒脑，芥菜花含有大量的抗坏血酸，是活性很强的还原物质，参与机体重要的氧化还原过程，能增加大脑中氧含量，激发大脑对氧的利用，有提神醒脑，解除疲劳的作用。芥菜花能解毒消肿，抑制细菌毒素的毒性。芥菜花还有解毒消肿的功效，同时能抗感染和预防疾病的发生，促进伤口愈合。芥菜花可用于辅助治疗感染性疾病。
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趁现在还年轻，还可以走很长的路，还能诉说很深很深的思念，趁世界还没那么拥挤，趁现在时光还没有吞噬你们的想念，趁双手还能拥抱彼此，趁我们还有呼吸――现在就去做你想做的事吧。

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[菩提大师兄]

现在的你，是不是已经感觉到环境受污染、生态被破坏所带来的担忧？青山绿水已离我们远去，头顶上的天空不再蔚蓝，我们的乡村小河已经不再美丽，小路旁垃圾遍地，水质受到严重污染。我们自己对自己做了些什么？

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[菩提大师兄]

当我老了，我的儿女问起我“世界上最美丽的风景在哪里？”的时候，我不希望我要做的是用搜索引擎搜索别人拍摄的照片。我希望我能从抽屉里翻出那本旧相册，娓娓讲起记忆犹新的旅途故事。

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[菩提大师兄]

发觉现在的人真的很少运动了，我们80年头那个时候摩托车都没有，除了徒步就是骑自行车，还算运动了一下，现在，买个菜都要汽车，摩托车。吃一个饭，上一个厕所，都带着手机，晚上打麻雀，泡吧，看电视....每天如是，放假也是

挤个时间去运动一下吧，徒步逛下东西湖，打个球，骑下车。未来的你，将会感谢现在努力的你-----别让生活的压力挤走快乐和健康


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